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Wednesday, March 31, 2010

Healing Crisis Information

Setiap produk kesihatan yang kita ambil, pasti akan ada kesan-kesan pemulihan (bukan kesan sampingan macam kita ambil ubat dr sumber drugs).

Contoh Healing Crisis :

1) Selalu gatal dalam kulit, bila nak remove toxin, tetiba banyak bisul keluar
2) banyak kahak dalam dada, bila ambil supplement, makin banyak lendir yang keluar misalnya melalui najis atau batuk yang makin kuat.
3) Tetiba rasa makin rasa letih dan mengantuk

Biasanya kesan pemulihan adalah sementara. Dan tak semua orang merasai kesan yang sama.

Macam saya selalu takde kesan pemulihan yang ketara kerana munkin saya dah selalu amalkan makanan kesihatan, jadi saya dapat terus serap nutrient dari pemakanan tersebut tanpa perlu alami proses nyahtoksin.

Kebiasaannya orang tidak sabar menempuh tempoh healing crisis dan menyalahkan produk yang diambil. Hakikatnya selama ini penyakit tersembunyi, dipendam kita tidak sedar. Makanan kesihatan biasanya dapat membongkar penyakit yang terpendam tanpa kita sedari atau memang kita saje buat tidak tahu selama ini. Biasanya selama kita ambil ubat (drugs) contohnya pain Killer, dia buat kita melupakan yang kita sedang suffer dan akhirnya ia 'makan dalam' dan kita terus kata 'makan ubat ni penyakit terus hilang'.

Apa sebenarnya healing Crisis? Mari Baca dari fakta pakar.

You May Feel Worse Before You Begin to Feel Better... The Road To Better Health may Begin with a Healing Crisis

As you move toward better health with natural healing programs and better nutrition, healing begins to occur. As part of the healing process the body will begin to discard toxic residues which have built up in your body over the years. The healing process usually does not occur without repercussions. During the initial phase of healing, as your body begins to clean house, (detoxify) and your vital energy begins to repair and rebuild internal organs, you may experience headache, uneasiness, flu like symptoms and fatigue. It is important that you adequately rest during this time. These symptoms will pass as your body begins to normalize to a new level of health.

As you continue to improve, you may begin a process called retracing. You may feel worse before you feel better. For example, if you used to get skin rashes, the rashes may reappear or get worse for a period of time as your body eliminates toxins through the skin. You may also experience an initial increase in urination, or you may feel more nervous. In actuality, you are not getting worse, you are actually getting better. Eventually you will reach a plateau of better health. During the healing crisis, it is important to not suppress these temporary symptoms with drugs or the healing process may become interrupted.

Understanding The Healing Crisis
Ginger Chalford, Ph.D
The body has an inherent desire for perfect health. We have the ability to earn our way back to that state, no matter how "normal" or bad our health is now. But in the meantime, the body must go through an elimination process to achieve good health. The elimination process is often referred to as the "healing crisis." Once the healing crisis starts, reactions may be mild or severe. Expect ups and downs as it takes awhile to get good health back.

In a healing crisis, every body system works together to eliminate waste products and set the stage for regeneration. Old tissues are replaced with new. A disease occurs when the body cannot make it through its natural healing crises for one reason or another. The body is "locked" into a destructive and shut down place, physically, emotionally, mentally, and spiritually.

Symptoms of the healing crisis may at first be identical to the disease it is meant to heal. But there is an important difference: elimination. A cleansing, purifying process is underway and stored wastes are in a free-flowing state. The body, mind, and spirit are no longer "locked."

Sometimes pain and symptoms during the healing crisis are more intense than that of the chronic disease, but it is temporary and necessary.
The crisis will usually bring about past conditions and personal issues. People often forget the diseases, issues, or injuries they have had in the past, but are usually reminded during the crisis so that they can heal their unfinished business. This arises in whatever order the body is capable of handling at that time.

Physical reactions could include skin eruptions, nausea, headache, sleepiness, unusual fatigue, constipation, diarrhea, head or chest cold, ear infections, boils, or any other way the body uses to loosen and eliminate toxins. An initial healing crisis usually lasts around three days but if the energy of the patient is low, it may last a week or more.
Your body needs juices, and especially water to help carry off the toxins. This is a time for rest. Be kind to yourself --- mentally, emotionally, and of course physically.

One crisis is not always enough for a complete cure. The person in a chronic "locked" disease state will often have to go through cycles of healing crises, with each one improving the condition some. It has taken time to develop a chronically diseased state, and time is required to let go of the "locked" energy, piece by piece. It's like peeling the layers off an onion.

Often the crisis will come after one feels their very best and most energized, setting the stage for the elimination. The whole body gets into action. Most people feel an energy boost at the beginning until the toxins start dumping into the blood stream for elimination. Go as slowly as your body needs so your elimination is gradual and comfortable.
With a more serious condition, there may be many small crisis to go through before the system can become healthily balanced. Everything must be considered and given its proper place in the build-up to a healing crisis. One should expect it and work with the body, not resentfully against it.

A healing crisis is also known as the Herxheimer Reaction which occurs when the body is detoxifying too rapidly and toxins are being released faster than the body can eliminate them. A healing crisis can result from any holistic/natural therapy such as homeopathy, naturopathy, improved diet, etc. more

The reversal process is another part of the healing crisis. It is necessary to revisit each step the body has been through that brought it to its current state of dis-ease. People learn from an early age that symptoms are bad and should be stopped or suppressed. They take all kinds of drugs to stop their bodies from eliminating catarrah and waste. This is very confusing to the body! Mucus production is the body's perfect mechanism for taking out the garbage! If that process is suppressed, the immune system is compromised and the next time it doesn't work quite so well.

The body has it's own memory and it remembers all the injuries and all the times it was suppressed. In the reversal process these memories are brought to light in reverse order from which they happened and people re-experience illnesses and traumas in a phenomenon known as retracing. The difference this time is that the symptoms come and go quickly and there is an underlying sense that the whole process is not threatening, that it is natural and health promoting. The healthy changes people feel after a healing crises remain as long as a health supportive lifestyle is embraced, as long as one continues to honor the remarkable and extraordinary intelligence of the body. Give the body what it needs to constantly create strong new tissue and the reward will be wonderful health and vitality.

Herxheimer Reaction (The Healing Crisis)

The Herxheimer Reaction occurs when the body is detoxifying too rapidly and toxins are being released faster than the body can eliminate them.[v] When this occurs, one will suffer from headaches, nausea, vomiting, and malaise. Even though this is but a short period of the health program, it can be severe and deter one from reaching their intended goals. Also, the person may not know what they are experiencing and think that they are regressing.

To minimize the Herxheimer Reaction:
• Drinks lots of pure alkaline ionized water
• Get minimal exercise daily
• Lots of sunshine
• Take detoxification slowly ... one step at a time
• Don’t increase the dose of herbals
• Keep the organs of elimination (bowels, lungs, skin, kidneys) open
• Take detox baths such as clay baths
• Use aromatherapy oils for aches -like peppermint, birch, and wintergreen
• Sweat by using exercise, saunas, baths, and herbs
• Avoid foreign chemicals and refined processed foods

If the Herxheimer reaction occurs, cut back on your health detoxification program. Reduce the dose of herbs and follow the above outline to reduce the symptoms of toxin elimination. The more toxins there are to eliminate, the sicker one is when they come out. Generally, one will feel better when all is over and health is restored again. Just remember, don’t give up. Herxheimer reaction is also known as a healing crisis.

There are symptoms during a healing crisis that may be confused with illness but the difference is that these symptoms are short in duration and move from one part of the body to another, from inside out and from top to bottom. There is usually a lack of appetite and may be a fever. Illness is a very different scenario where one or more of the organs are not working well, causing toxic build up of waste material that can't get out. There is fear during illness, a feeling of being out of control as opposed to the prevailing feeling during a healing crisis that underneath all the symptomology everything is working just the way it should and everything is really OK. The reversal process is another part of the healing crisis. It is necessary to revisit each step the body has been through that brought it to its current state of dis-ease. People learn from an early age that symptoms are bad and should be stopped or suppressed.

Physiological Reactions
By H. Reg McDaniel, MD

As you begin to change your diet and supplement your diet with our exclusive health-building products, positive changes begin to happen within your body. The ideal reaction is the gradual development of an increased sense of well-being. At first you will notice that you do not tire so easily. You will have more sustained energy during the day, and you will not become tired so early in the evening. As sense of well-being increases, you may begin to feel more emotionally and psychologically secure. Little things do not bother you as they once did. Your old patterns will begin to change from "grumpy" ones to "happy" ones. However, in a significant minority, a number of uncomfortable reactions may occur as you begin to physiologically balance your body chemistry and revitalize your immune system through the support of cellular communication. It is not easy for your body to adjust overnight to a long history of inappropriate diet.

The longer the deficiencies have existed, the more prevalent the response is likely to be. Corrective responses that may occur are associated with: fever, rash or hives, excessive gas, runny nose, headaches, insomnia, increased thirst, weakness, lethargy, loss of appetite, nausea, diarrhea, fever blisters, dry mouth, canker sores, constipation, dizziness, nervousness, and various body aches and pains in joints and muscles. When these reactions occur, you can be assured your body is making positive changes toward an improved state of health. If you recognize these as the cleansing response, it will be easier to accept them as steps on the road to better health. These conditions are a small price to pay for long-lasting benefits.

Reasons for Reactions
Immune Response When your body is exposed to long periods of emotional, physical and environmental stress (heavy metal, petrochemical, other chemical exposures) combined with an inappropriate diet, your natural defense system can become compromised and less efficient. When the immune system is restored, the reactions may come in the form of flu-like symptoms.

Toxic Dump
The human body has an amazing cleansing system for eliminating toxins that accumulate in the body. This system can also become inefficient and allow toxins to build up and be stored, especially in body fat, rather than be eliminated. Once this natural cleansing system begins to work more efficiently, reactions can occur. These reactions result from the stored toxins begin released faster than the liver, kidneys, skin and lungs can remove them from the body. These reactions can include loss of appetite, nausea, headaches and swelling in various lymph glands throughout the body.

Allergic-Type Reactions

These reactions can be caused by a deficiency of hydrochloric acid in the stomach and/or by dysfunctional or exhausted liver and adrenal glands. An allergic-type reaction can include skin rashes and shortness of breath.

What To Do

1. Attempt to drink at least one half your body weight in ounces of water, or a combination of fruit and vegetable juices, per day. This will help flush out the toxins and support the cleansing of the kidneys.

2. Increase your intake of fruits, vegetables, and bran from cereals. This can help accelerate the removal of toxins of any type.

3. Include an activity component in your daily routine. Walking for 15 minutes is a good place to start. Exercise is another good way to support detoxification.

If the reaction is too strong for you to tolerate, you can reduce or even discontinue the supplements for a couple of days, and then gradually build back up to the recommended amounts. ? This routine may need to be repeated, depending on the depleted condition of your body and the amount of repair needed at the cellular level.


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